My training

My training
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods and practical lifestyle management techniques. I studied with some of the world's top health and wellness experts. Here are just a few of those experts that made in impact on my life: 

I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

I graduated from Scottsdale Culinary Institute with my associates degree in 2007. For the next 10 years, I worked in various kitchens, picking up all sorts of cooking techniques. During those years cooking in the hot line of fire, I began cooking without recipes. I strongly believe that you do not need to rely on a recipe to put dinner on the table. I would like to pass this knowledge on to you. 

To find out more about cooking without recipes, click here.